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Iron Butterflies

"My dream is that no girl ever feels helpless again - that like iron, she is strong and like a butterfly, she knows she can rise "

Radhya Bansal

Founder | Iron Butterflies

Radhya Bansal, founder of Iron Butterflies, empowering young women through self-defense

Empowering Young Women

WATCH OUR STORY

Born as a response to the alarming rise in hate crimes towards women, IronButterflies aims to empower young women through self-defense training: because prevention is better than cure. We are a community-led initiative that goes into schools across Kolkata, training girls to defend themselves and building the confidence they need to face the world fearlessly.

IMPACT

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Young women training in self-defense at an Iron Butterflies session

The Inception of IronButterflies

A community-led program to teach martial arts and situational awareness to school and college girls in Kolkata, building confidence, preparedness and early threat recognition.

Building Self-Worth
Prevention > Cure

Our Story

The unfortunate reality is that violence against women in our country is not an anomaly - it is recurring and systemic. India's layered diversity presents undeniable challenges to its judicial framework, but these challenges cannot excuse inaction.

Women and children cannot remain collateral damage. Our growing helplessness and anger have therefore given rise to a movement - one demanded by the urgency of this moment.

Students in training Focus in class Practicing moves

The Stages

Our structured 6-month self-defense, mental health, and physical energy training syllabus.

Week 1-4 Basics Arch
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Week 1-4: The Basics

Mental health: Building self-confidence; Awareness: Personal safety basics & stranger danger; Nutrition: Healthy eating for energy.

Week 5-8 Step Up Arch
02

Week 5-8: A Step Up

Mental health: Coping with bullying & emotional resilience; Social awareness: Community support networks, rights & advocacy.

Week 9-12 Refinements Arch
03

Week 9-12: Refinements

Mental health: Anxiety reduction & building assertiveness; Awareness: Legal rights for girls & environmental safety.

Week 13-16 Advancements Arch
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Week 13-16: Advancements

Mental health: Trauma coping & wellness reviews; Awareness: Online harassment & safety recap; Social awareness: Leadership skills.

IronButterflies is not just a self-defense program — it is a proactive movement to change how young women see themselves. We believe that every girl has the right to walk through the world without fear, and that strength is a birthright, not a privilege.

Join the Movement

Whether you want to train, support, or spread the word — there's a place for you in the IronButterflies community.